Wednesday, 16 October 2013

On/Off Plan

This should've posted yesterday...

My last re-blog post is so appropriate right now…I have been struggling to stay on plan for the last couple of weeks…but last night I caught a glimpse of my body in the mirror and it was awful…disgusting even! 

Today however I’ve been on plan 100%
Just goes to show what a fright can do!!! 

It’s weigh day tomorrow though and I know it’s probably too little too late…but a day on plan is better than a day off plan! 

Here’s to a full week of sticking to it!
I’d like to shift another stone by Christmas…so time to flight the flab & lose the lbs.

Wednesday, 18 September 2013

Hmmmm

Absolutely gutted at my 2lb gain...so gutted I could cry infact!

My food has been spot on, I've not gone over my syns, eaten plenty of superfree food! 

Hmmmm it's not star week either...! 

I will assume that it is because I had such a big loss last week! 

I feel & look slimmer so hopefully my body will catch up again next week! 

As for today Im having a fat day...and Im gonna prepare some meals for the week ahead! 


Thursday, 12 September 2013