Update

I went to Weigh in on Wednesday and I had gained 1lb which I was happy with due to the fact that I'd not been focussed at all.

I did however feel very focussed leaving group on Wednesday and was looking forward to the 2 weeks ahead.  I'm not going to weigh in this week due to being in work...however that gives me 1.5 weeks to lose the 1lb and more and hopefully get back on the losing wagon.

I knew I had a busy weekend planned starting with a Surprise Baby Shower on Friday including a Chinese and then and Engagement Party which would no doubt include buffet food and VODKA!!!

I managed to be good with my food through the day so as not to do too much damage but I planned to enjoy my weekend and then make a fresh start on Monday...which is still my plan! I'm looking forward to a full day on plan tomorrow with no interruptions!

I've managed 2 days of dancing to my exercise playlist on my iPod...well...1 and then some of the routines at the party last night...and obviously that counts right (haha).

Anyway...I'm back....whoooooooop!

Exercise

I really need to do some exercise....

I'm not a huge fan of it...but needs must and all that!

My friend Leanne and me are going to start going to Zumba again on a Wednesday evening, which I am kind of looking forward to.  We enjoyed it when we went before...so hopefully we'll be able to get back into it.

I've updated my iPod with some great tunes to dance about to, so I'm going to attempt to do this a couple of times per week (maybe even every night)...when I say songs to dance about to, I mean ones with routines...such as...
Macarena
Saturday Night
Various Steps classics
YMCA
All seriously cheesey but good for a boogie around the bedroom/living room and sadly YES I know the routines to them all.  90's girl through and through!

When I lived with my friends in Yorkshire, we used to have a play list a bit like this and we used to dance to it every night, working up a sweat...we were shattered the first few nights but then we started to get used to it.

I love having a dance on a night out so why not have a dance every night around the house to some of my favourite tunes.

Exercise

I've been thinking about exercise a lot this last week....

Exercise I like ...

Zumba

Swimming

The Gym (treadmill, cross trainer, bike)

Tennis

Walking

I've been discussing with my friends Leanne & Lyn, we're going to start walking on my weekend off which I'm quite looking forward to.

I'm gonna go back to Zumba with the girls from work in the next couple of weeks.  We're all really looking forward to it.

I'd love to be able to go running...but I can't run on a treadmill and I'm too bothered about what people would say if they saw me running out on the streets.  Hopefully when I've lost a bit more weight I will feel more confident to try it.

 I wish it was possible for me to attend something on a regular basis but with working shifts I really struggle.  It's so frustrating!

I guess I'll have to get the wii connected up and wii fit/zumba on there instead.